Weight Lifting

Working out is a way of life.  Everyone needs exercise of some kind, and this is my major source.  I enjoy all kinds of other sports, but this is the biggie for me.

Lifting weights has been one of the most positive aspects of my life since I started, when I was 18.  I've been lifting about 3 years now, and it's done nothing but good for me. It's improved my mental toughness, given me the desire to overcome obstacles in my life, and transformed my physique.

Copyright 1999 Bill Bauman. All rights reserved.